Hover over main image to zoom
No expensive creams, supplements, or painful injections required! Easy listening ion your ipod as you exercise!
Almost all of us lead incredibly sedentary lifestyles. We sit in our car driving to work, we sit at our desk all day, we come home exhausted and sit in front of the TV all night. So it's no wonder we become stiff, develop arthritis, and suffer sore backs and neck. And, while we all know that exercising will help us live longer, healthier lives, how many of us make the time in our daily, incredibly busy lives to exercise and stretch?
This is also in Amanda's CD pack - What's the Difference that Makes the Difference.