This is the older Aussie version of Live Out Loud! It's targeted for the Aussie audience and is more wellness orientated than Live Out Loud. There is probably a 20% overlap in content but they seem pretty different! You will laugh a lot (even I did after not seeing it for years!) and learn how to have more energy and vitality; to boost your immune system; to keep your body well ..and a whole lot more - remember, you don't have to be sick to get better!